By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Best VR for Seniors & Kids 2025 | Calm, Play & Learning Apps Discover the best VR for seniors & kids in 2025. Explore headsets, meditation apps, and games that support calm, fun, and lifelong … Read more
By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Aging doesn’t have to mean giving up independence, joy, or peace of mind. In 2025, there’s a wave of innovative mental health gadgets for seniors that are improving mood, reducing anxiety, supporting memory, and making … Read more
By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Keeping your mind sharp is key to maintaining independence and enjoying life as you age. Brain training tablets offer fun, engaging exercises designed to improve memory, attention, and problem-solving skills — helping seniors stay mentally … Read more
By Amee Chacon, LMHC Amee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Introduction Managing multiple medications can become overwhelming for seniors and their caregivers. Automatic pill dispensers simplify medication management by providing timely reminders and dispensing the correct dosage — improving adherence and reducing risks of … Read more
By Amee Chacon, LMHC Amee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Mornings used to feel like a battle—groggy wake-ups, low energy, and that lingering fog that wouldn’t lift until noon. But everything changed when I added smart light therapy to my morning routine. Now, I … Read more
Discover how simple, senior-friendly apps are helping older adults manage stress, sleep better, and stay emotionally connected. Written by Amee Chacon, LMHC Founder of TherapEvolve.com — a healing space for heart, mind, and soul. Why Mental Health Apps Matter for Seniors Aging brings wisdom—but it can also bring isolation, anxiety, and sleep challenges. Mental health … Read more
By Amee Chacon, LMHC Amee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Loneliness and social isolation can deeply impact seniors’ mental and physical health, leading to increased anxiety, depression, and cognitive decline. Luckily, digital companionship robots are emerging as friendly, interactive assistants that provide emotional support, … Read more
By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life. Weighted blankets have surged in popularity for their calming effects, helping reduce anxiety and improve sleep quality. Now, smart weighted blankets take comfort to the next level with features like temperature control, adjustable weights, and … Read more
By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life Why GPS-Enabled Devices Are Revolutionizing Senior Safety For older adults living independently—or anyone with a chronic health condition—peace of mind is priceless. That’s where medical alert systems with GPS come in. These smart devices combine … Read more
By Amee Chacon, LMHCAmee helps seniors and caregivers find practical, research-backed tools to support mental health and quality of life Aging brings wisdom, resilience, and a lifetime of stories — but it can also bring challenges like seasonal mood dips, disrupted sleep, and reduced energy. For many seniors, especially those who spend less time outdoors, … Read more
